Manual Lymphatic Drainage - 75 minutes

Service Description

Manual Lymphatic Drainage (MLD) is a specialised, gentle form of massage designed to stimulate the body's lymphatic system and encourage the natural movement of lymph fluid. Unlike traditional massage, MLD uses light, rhythmic movements that are carefully tailored to support lymph flow without applying deep pressure. This deeply relaxing technique works to detoxify the body, reduce swelling, and support the immune system. It is especially beneficial for those recovering from surgery, managing lymphoedema, or seeking relief from fluid retention, sinus issues, or general inflammation. MLD is also increasingly popular in post-operative care, especially following cosmetic procedures, to promote healing and reduce bruising. Because MLD is so gentle and soothing, it is suitable even for those who may find deeper massages too intense or uncomfortable. Every session is performed with care and precision, ensuring both therapeutic benefit and a calming, restorative experience.