Targeted Massage - 35 minutes

Service Description

A relaxing treatment that blends a variety of techniques, tailored to your individual needs and targeting the areas of the body that need it most. Whether you're looking to unwind after a stressful day or need relief from physical tension, this bespoke massage is designed to help you fully relax and restore a sense of balance. Your therapist will use a combination of techniques from Swedish, deep tissue, sports, and myofascial release, depending on your preferences and what your body requires. Swedish strokes will soothe and calm, while deeper pressure from deep tissue and sports massage can target stubborn knots and muscle tension. Myofascial release may be used to ease tightness in the connective tissue. This 35 minute treatment is perfect for those who just want to tackle problem areas such as legs, or neck and shoulders. This treatment is fully adaptable, and if you’re unsure about which technique would be most beneficial, your therapist is always happy to guide you and ensure your session is exactly what you need.