FAQs
Here's a list of frequently asked questions about the services I provide and how they can help you. Please message me with any further questions you have and I'll be happy to talk you through things in more detail
Q: What styles of massage are you qualified in?
A: Swedish, Deep Tissue, Myofascial Release, Pregnancy, Lymphatic Drainage (Vodder and Brazilian Sculpting), Warm Bamboo, Hot & Cold Stone, Hawaiian Lomi Lomi, Indian Head, Thai Foot, Seated Acupressure...and next year, I will qualify in Sports Massage! I don't currently offer everything that I'm qualified in, but I'll be adding more in the coming months.
Q: I'm self conscious about my body...what should I do?
A: You don't have to do anything at all. There is nothing you have that I haven't seen before and nothing you need to apologise for or be embarrassed about. All bodies are different and beautiful and I have no problem massaging anyone with body hair, spots, extra weight or anything else that you might feel self-conscious about. The only time I wouldn't massage you is if you have something contagious such as active verrucas, shingles or cold sores, or if you have sunburn, or something else that is contraindicated. If you're concerned, please email me at mayurawellbeing@gmail.com and ask any questions. I'm more than happy to put your mind at ease before you make any commitment to booking with me.
Q: Do I have to take all my clothes off?
A: After our consultation, I leave the room for you to undress (unless you're pregnant or have a particular disability that requires assistance but your modesty is always protected) and you can then undress to your underpants and get under the sheet before I return to the room. However, if you have a particular concern or you just don't want to undress fully, I am more than happy to work with your comfort level. This is your massage and whatever works for you is totally fine.
Q: Does massage hurt?
A: It depends what massage you come in for but the only time massage may potentially hurt is if I need to try to ease a knotted muscle. I try and be as considerate of your comfort level as possible and will always check in with you to make sure I'm not doing anything that is unbearable, but I will ensure that the rest of your massage is as relaxing as possible. Some people prefer a deep tissue massage, which can be painful but we can discuss the various techniques during your consultation; you don't have to decide until the day and we don't have to stick to your initial decision if you change your mind halfway through. Your comfort level is my primary concern.
Q: I don't have tense muscles, do I still need to see a massage therapist?
A: Massage isn't just for people who are experiencing painful or tense muscles. It's a wonderful preventative treatment that helps improve circulation, lowers cortisol levels, stimulates the lymphatic system, improves mental alertness, aids relaxation, improves sleep quality, and boosts the immune system. It's often seen as a treat but consider it part of your body's overall maintenance.
Q: What if I fall asleep?
A: I can tell you that falling asleep is one of the biggest compliments you can pay a massage therapist. If you snore, I know I'm doing my job properly, so by all means, let yourself completely relax and snore away; it's music to my ears!
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Q: What if I break wind during my massage?
A: Everyone breaks wind, it's part of a healthy digestive system and if you do it during a massage, it just means that you're relaxed and not thinking about holding in a fart. I understand people can be embarrassed by it, so if you need to take a break, we can stop the session so you can go to the bathroom. It's absolutely fine for you to stop the massage for a comfort break but equally, it's absolutely fine if you just want to relax and let it go!
Q: Do I need to talk during my massage?
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A: When you book a massage with me, I want you to have the experience that makes you most comfortable, so I will be as chatty or as quiet as you like and will take your lead. Whatever your preference, please make sure you speak up if you want more or less pressure, if you are feeling uncomfortable, if you need to go to the bathroom, or blow your nose so that your experience is as comfortable and relaxing as possible. Feedback is really important for me when it comes to doing a good job so please speak up and let me know if you need me to change anything.
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Q: What is Reiki?
A: Reiki is a holistic healing practice that originated in Japan and involves the use of hands-on or hands-near techniques to channel energy, promoting relaxation, healing, and overall well-being. The word "Reiki" comes from two Japanese words: "Rei," meaning universal, and "Ki," meaning life energy. This universal energy flows through all living things, and by working with it, I can help to balance the body, mind, and spirit. A session with me might look different to another therapist, as we all practice in a way that resonates with us, but there is no right or wrong, as long as your practitioner is attuned. Before your session with me, I ask you to write your intentions on a piece of paper, which you hold throughout your session, and I ask you to give me a few words or phrases for me to focus on during the treatment. You lay down on the massage table, get cosy and comfortable, and together we take some deep breaths to start the session. After a short meditation, I place my hands on or above your chakra points, depending on your comfort level. I channel Reiki and ask you to imagine drawing it in as a healing white light. Reiki removes energy blockages, restores the natural flow of energy, and encourage the body’s ability to heal itself. While Reiki is not a substitute for conventional medical treatment, it can help the body to heal and restore balance.
Q: What does Reiki feel like?
A: People describe the sensation as many different things. Some experience a tingling sensation, some people feel heat coming from the practitioner's hands, some people see visions or hear sounds or voices, some people drift off to sleep, some have an emotional response such as crying or laughing, and some feel nothing at all. There's no right or wrong way to experience Reiki and often the benefits will be felt long after the session. With Mayura Wellbeing, the Reiki experience doesn't just stop once your treatment time is over, as once a week, I send Reiki to all my clients during my own Reiki treatment to keep you going until your next appointment!
Q: What is a sound bath?
A: A sound bath is a meditative experience where participants are immersed in soothing, resonant sounds created by various instruments, such as crystal bowls, gongs, and chimes. The term "bath" refers to being enveloped by the sound waves rather than water, as the vibrations wash over the body and mind. During a sound bath, participants typically lie down in a comfortable position, close their eyes, and relax while I play the instruments. The sounds are designed to promote deep relaxation, reduce stress, and encourage a meditative state, helping to calm the mind and balance the body’s energy. Sound baths work by creating vibrations that resonate with different frequencies in the body, clearing energy blockages, harmonising emotions, and supporting mental clarity. One on one sound baths take place in the client's home and group sessions are held in large halls. For group sessions, I provide inflatable mattresses for extra comfort and I walk around the group with various instruments, to bring a more immersive feel to the session.
Q: You're a witch...?
A: Yep! But honestly, it's nothing like the fairy tales and I don't wear a pointy hat...although I do quite like them! I love crafting spells jars; putting herbs, spices, flowers and fruits together with intention for a desired outcome. I also love candle magic; burning a small candle and meditating on my intention as it burns. There is no eye of bat, or tail of newt in my spells and I do not claim to heal, or harm anyone, but witchcraft really resonates with me and to help focus my ASD/ADHD brain on a goal or outcome. As with everything, your intention puts the meaning into something, and I intend nothing but good things with my spells. It's really no different to prayer or manifesting, I just do it with kitchen ingredients and candles. I'd love to do witchy workshops with likeminded people to share ideas and spells and I'm always very happy to discuss what I practice with anyone so if you have questions or want to get involved in a workshop, please do get in touch and I'll be very happy to talk to you about it.
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Q: Are you LGBTQ+ inclusive?
A: Absolutely! At Mayura Wellbeing, the rainbow logo is up 365 days a year because I don't believe in only displaying it during awareness months, when companies want to look "cool" for being inclusive. I am a proud ally of the community and am here to support and uplift you year round, whether it be during a treatment with me, or standing by your side in Parliament Square protesting for your rights.
Q: What does "kink aware" mean?
A: It means that whatever your lifestyle, Mayura Wellbeing accepts you as you are. People in the kink community can be met with judgement from people who know little to nothing about the lifestyle and I don't feel that your personal life should hinder you from looking after your wellbeing. You are free to be yourself in your own home in whatever way you feel comfortable so that you can look after your body and mind.
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Q: Do you offer "extras"?
A: No. While I fully support a person's choice to do sex work and I respect anyone who does it but it's not what I do and it's not what a majority of professional massage therapists do either. If that is what you're looking for, please search for Escorts in your local area. Any request for sexual services during a massage will result in the treatment being stopped immediately and no refund will be offered.​​
Q: Do you take cash on the day?
A: I take a card deposit of 50% of the cost of the treatment when booking, and I'm happy to accept the balance in cash or card payment. This protects me from late cancellations or people just not being there for their treatment. Cash tips are also always welcomed and very much appreciated but never expected.